Welcome To Wellness

We here at Boise Downtown Wellness want to extend a warm welcome to our friends in the Treasure Valley Community!

We know how important your well-being is to you, and we are here to support you each step of the way on your journey to long lasting health and happiness.

Whether you are new to some of our services or are already familiar with our offerings, you will be happy to find a team of experts at Boise Downtown Wellness that are here to assist you in achieving your wellness goals.

Whether mental, emotional, physical, or spiritual, our practitioners offer a wide range of services to attend to your each and every need.

Conveniently located in the heart of downtown Boise, Boise Downtown Wellness is in the ideal location for those who want to take a relaxing break from the hustle of their jobs downtown and treat themselves to one of our many therapeutic services.

Here is just a glimpse of what we offer…

Massage Treatments

Our massage therapists are trained in a variety of modalities and offer both relaxing and restorative treatments that can bring your mind, body and spirit back into alignment. Our therapists work at both the physical and energetic levels, so rest assured when you leave your treatment you will be feeling fully revitalized.

Nutritional Guidance

For those who are looking to boost their nutritional health, our registered dietician nutritionist has the extensive experience and training to help you do just that. If you are experiencing symptoms such low energy, lack of concentration, or just feeling off, our nutritionists can help you get back on track with your diet through meal plans and continued coaching!

Rolf Structural Integration

This unique treatment is a type of deep tissue massage that focuses on connecting the body’s connective tissue and fascia. The goal of Rolf Structural Integration is to address misalignment in the body, improve posture, and reduce stress. If you are recovering from an injury or suffer from chronic pain, take a break and come to Boise Downtown Wellness to visit our practitioner today.

CranioSacral Therapy

CranioSacral therapy is a non-invasive therapy that is used ​to heal chronic pain associated with injuries, as well as headaches, and general stress and anxiety. Through gentle pressure applied wherever restriction presents itself, our trained CranioSacral therapist will assist your body in its ability to self-correct and set you on the path to long lasting healing. 

Wellness Counseling

If you are looking for guidance on your wellness journey, you can put your trust in one of our counselors to help you find your footing. If you are looking for an integrative approach to wellness, allow our counselors to help guide you mind, body, and spirit to achieve your overall goals.

Here at Boise Downtown Wellness, our goal is to help our clients develop a positive mindset toward their healing, and promote holistic wellness goals that encompass all areas of your life.

We understand that the demands of modern day life leave little time for self-care, and our intention is to help you re-prioritize your goals to make health and well-being your number one priority.

By slowing down, assessing your needs, and putting your trust in our highly-trained practitioners, you can be guaranteed to find the healing you need.

To see a full list of our offerings head on over our Home page and book your appointment today! 

Welcome to Boise Downtown Wellness, and we hope to see you soon!